Day 278 – Cacao Ceremony

Today was an interesting one. I had a vague idea that cacao was related to chocolate somehow, and I knew it was meant to be a health food, so when English Yoga Meetup had a virtual cacao ceremony on their schedule I was intrigued – anything involving chocolate will have that affect on me! Photo… Continue reading Day 278 – Cacao Ceremony

Day 237 – Sound Bath

I love taking my new thing challenge and using it to try things that I would have talked myself out of otherwise. That could mean big things, like travelling with a stranger, or little things like going to karaoke. It also means I've stepped into the more alternative side of my interests, having tried reiki,… Continue reading Day 237 – Sound Bath

Day 106 – Facial Yoga

These yoga offshoots are getting weirder and weirder – I thought laughter yoga would be the strangest thing I would do, then I tried facial yoga. Facial yoga is basically a series of exercises for your face, that stretch various muscles and reportedly help tone and reduce wrinkles. More a part of the wellness culture… Continue reading Day 106 – Facial Yoga