Day 133 – At-home yoga and meditation retreat

Yoga is one of my favourite forms of exercise: energetic sun salutations are my quick morning wake-me-up, meditative yin yoga on my slower days. I can't do any of the really hard yoga poses, but that's not what I do it for: there's something very comforting about moving my body in sync with my breath,… Continue reading Day 133 – At-home yoga and meditation retreat

Day 119 – Calligraphy

Before the shops started shutting and we had to stay home, I discovered a great shop in Frankfurt called Søstrene Grene. They sell all sorts of lovely stuff for the home, as well as a large amount of crafting stuff: the products have an eco-friendly focus, and everything is at a great "cheaper than I… Continue reading Day 119 – Calligraphy

Day 96 – Yin Yoga class

I've been doing Yin yoga on YouTube for the past few years, trying a few different videos, but always coming back to Yoga With Kassandra. She has a great series for beginners and is amongst one of the few yoga YouTubers who don't talk all through the quiet parts. This is very important in a… Continue reading Day 96 – Yin Yoga class