Day 86 – Line dancing

At the moment, I'm discovering how much exercising helps me mentally during this crazy time. A few weeks ago I finally started running again after a year off, I regularly do yoga and tai chi too, but since my movement has been so limited recently, I find myself with so much excess energy to burn… Continue reading Day 86 – Line dancing

Day 81 – Hip Hop dance class

This is something I've never done but always wanted to. I'm a hip hop fan and love a dance, so it seems like a perfect fit! I was looking for more ways to stay active whilst social distancing and came upon a Hip Hop workout class. Ok, so not a true Hip Hop class, but… Continue reading Day 81 – Hip Hop dance class